Frutos do mar – muladharayogawear.com

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Lagostins fritos com alho e lima

Hoje vou mostrar a você como fritar lagostins em uma frigideira com alho e limão. Se desejar, você pode adicionar um pouco de molho de soja e açúcar ao prato. Os ingredientes Langoustins – 4 peças Cal – 1 quarto Alho – 3-4 dentes Oleo vegetal – 2 colheres de sopa. Sal – 3 pitadas …

Rissóis quaresmais da lula

A receita para fazer deliciosas costeletas magras de lula com um rolo. Os ingredientes Lulas – 300 g Rolo seco – 100 g Cebola – 1 pc. Pão ralado – 100 g Sal – a gosto Pepper – a gosto 178 kCal 30 min. Processo de cozimento Mesmo no período de jejum estrito, há dias …